Workshops with Cathy Gray

Learn about the Mandala

During the year I regularly hold workshops,  either within retreats, private or group classes.

During my workshops you will learn how to create your own mandala.   Together we start from a blank sheet, a dot in the middle and from that same point we will create something so individual, a representation of us and our inner self.

We will express our thoughts and feelings through art. That there is no right and wrong there is only what is.  The class is not about getting our mandala “done” it is truely about the process, the finished product is in the future and we are creating in the present. As you begin your mind will begin to focus allowing outside thoughts and worries to leave your conscious mind.  The use of a grid and repetition allows our minds to fully focus on the mandala.