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Wild Hearts Run Free – Dance, Create, Rest & Meditate!

April 2, 2023 @ 9:00 am - 4:30 pm

A day of dance & yoga, mindful meditation with art, scrumptious nourishing food & healing for the soul, this is one retreat you do NOT miss!
Set in the beautiful Montacute Institute grounds, the full day Wild Hearts Retreat will have you smiling , laughing, creating & feeling so calm, and refreshed, we promise you will be talking about it for the rest of the year.
Roaming Zen & Sparkling Red Events – Jen Watson & Jayne Porter are collaborating to bring you this incredible day!
A day of dance & yoga, mindful meditation with art, scrumptious nourishing food & healing for the soul, this is one of the events at Wellness Wander you do NOT want to miss!
How the day will unfold….
Start with The b. class® with Jen, a spirited women dance class that will help you step out of your mind & drop deep into your hearts wisdom. We complete the class with stretch & meditation
“ The b. class® has become my favourite way to move for me, the power of the music, lyrics & the movement is truly something special. Love, love The b. class®” Jo V
Nurture your creativity & connect to the nature of Montacute Institutes, surrounds with a unique mandala art workshop that draws straight from the flora around you. Join Sabi Designs Cathy Gray & Karen Judd for this incredible 2 -3 hr workshop and soak it all in.
Our afternoon is a delicious 90 minute Yang/ Yin Yoga Practice with Jen from Roaming Zen. Starting with a little energy, to then sink into the stillness and surrender of Yin & Yoga Nidra.
Deep under the shade of the majestic gum trees outdoors ( or in the historic Montacute Hall) , we add the healing of meditation to the final chapter of the practice.
This full day of nurture , nature & nourishment includes wholesome food throughout the day, brunch, lunch & afternoon’s, herbal teas, maybe cheeky vino from Adelaide Hills local vineyard Mt Lofty Ranges Vineyard & plenty of love, laughs & smiles.
Full Menu – includes all classes, workshop, meals & refreshments and the opportunity to be in a wonderful piece of history of the Adelaide Hills.
$299.
Sunday 2nd April, 2023
9am to 430pm
TICKETS available HERE

Details

Date:
April 2, 2023
Time:
9:00 am - 4:30 pm
Event Category: